"I help people who are stuck and hurting... get out of that pain, and live the life they want"
I am a Denver-based Phoenix Rising Yoga Therapist, Embodiment Coach, Yoga Teacher, Teacher Trainer and Mentor.
I support you in your own transformation so you can Live. Life. Better. Whether this means creating space around old wounds, healing from a relationship, discovering what it is that is blocking your movement forward, dealing with a life transition, or the essential emotions of anxiety, fear, sadness, or pain.
I work with you in-person or online.
Click below to schedule a yoga therapy session, couples session, life mentoring, or check out the upcoming Course in Transformation, as well as other group events.
I support you in your own transformation so you can Live. Life. Better. Whether this means creating space around old wounds, healing from a relationship, discovering what it is that is blocking your movement forward, dealing with a life transition, or the essential emotions of anxiety, fear, sadness, or pain.
I work with you in-person or online.
Click below to schedule a yoga therapy session, couples session, life mentoring, or check out the upcoming Course in Transformation, as well as other group events.
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Online Classes at
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