Kristen Boyle. Yoga Therapy for You and Life Transitions.

"Yoga therapy is the application of the tools of yoga with a specific intention for healing."

I am a Denver-based Phoenix Rising Yoga Therapist, Somatic Life Mentor, Yoga Teacher and Teacher Trainer.
​I work with YOU in partnership, so you can Live. Life. Better. 

In the tender times of life and all of its' phases and transitions, you deserve the support that comes from experience. Rooted in my own experience, study and training, I facilitate your process and engage in a partnership with you, for you.
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Through our work together, you will learn to experience yourself by becoming more aware of your own breath and body sensations. Through that deepening experience, we explore patterns in body and mind, creating a pathway for healing.

​I help you to recognize and remove obstacles that are preventing you from Living. Life. Better. Because I believe you can.
  • Live. Life. Better. 
  • Befriend your body.
  • Create space around old wounds.
  • Heal from a relationship or a loss.
  • Work through a life transition.
  • Discover what it is that is blocking your movement forward.
  • Process the essential emotions of anxiety, fear, sadness, or pain.
  • Experience the healing impact of profound presence.
  • Cultivate mindfulness in your life and livelihood.
  • Find wisdom in the space in between.

I invite you to start where you are. Have patience with yourself, and trust the process.

You can come to a me in a professional and relaxing office, or stay at home, and experience a session online, using zoom. 
Click here to schedule an individual or couples' yoga therapy session. 

Online Classes at 
​YogaDownload.com