Coming Soon!
Transformation in 8 Themes
half-day retreat: January 14th, 2023.
Details TBD.
kristenboyle108@gmail.com
Take a deep breath. Deeper. Be curious as you exhale... notice. Stay curious.
In this half-day retreat, invite your body along for the ride, and deepen your human experience. Noticing your body here, now, what are you becoming aware of? Without trying to fix, solve or figure out… Is it familiar? Unfamiliar? Welcome? Can you accept it? What choices do you have to BE with it? And how do you discern which choice is the right one? Through your discernment, do you feel more closely aligned with your truth? Now, what will you DO? How do you BE?
In this moment. And this one. This one. This moment. This body. This breath.
In this retreat you will experience community, intentional movement,
meditation and integration.
Through exploring each of the 8 Themes of Transformation,
you will leave the retreat with tools to support you through any of life’s difficult times.
Invite yourself into a deeper relationship with you SELF, and enjoy the ride.
Live. Life. Better.
Transformation in 8 Themes
half-day retreat: January 14th, 2023.
Details TBD.
kristenboyle108@gmail.com
Take a deep breath. Deeper. Be curious as you exhale... notice. Stay curious.
In this half-day retreat, invite your body along for the ride, and deepen your human experience. Noticing your body here, now, what are you becoming aware of? Without trying to fix, solve or figure out… Is it familiar? Unfamiliar? Welcome? Can you accept it? What choices do you have to BE with it? And how do you discern which choice is the right one? Through your discernment, do you feel more closely aligned with your truth? Now, what will you DO? How do you BE?
In this moment. And this one. This one. This moment. This body. This breath.
In this retreat you will experience community, intentional movement,
meditation and integration.
Through exploring each of the 8 Themes of Transformation,
you will leave the retreat with tools to support you through any of life’s difficult times.
Invite yourself into a deeper relationship with you SELF, and enjoy the ride.
Live. Life. Better.
Kristen Boyle. Yoga Therapist and Somatic Coach.
Uplevel YOU!
Yoga therapy is the application of the tools of yoga with a specific intention for healing.
Healing exists at all levels. Together, we explore the physical to access and engage the psycho-emotional-spiritual.
Our work is collaborative.
I am a Denver-based Phoenix Rising Yoga Therapist, Somatic Coach, Yoga Teacher and Teacher Trainer.
I work with YOU in partnership, so you can
Live. Life. Better.
Healing exists at all levels. Together, we explore the physical to access and engage the psycho-emotional-spiritual.
Our work is collaborative.
I am a Denver-based Phoenix Rising Yoga Therapist, Somatic Coach, Yoga Teacher and Teacher Trainer.
I work with YOU in partnership, so you can
Live. Life. Better.
Start where you are. Have patience with yourself, and trust the process.
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In the tender times of life and all of its' phases and transitions, you deserve the support that comes from experience. Rooted in my own experience, study and training, I facilitate your process and engage in a partnership with you, for you.
Through our work together, you will learn to experience yourself by becoming more aware of your own breath and body sensations. Through that deepening experience, we explore patterns in body and mind, creating a pathway for healing. I help you to recognize and remove obstacles that are preventing you from Living. Life. Better. Because I believe you can. |
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