"Yoga is a vehicle for change, and that change begins with me."
- Kristen Boyle
- Kristen Boyle
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I offer a wealth of knowledge and experience
to help you to Live Life Better. I am a Denver Yoga Teacher, Teacher Trainer and Mentor, Phoenix Rising Yoga Therapist and Thai Yoga practitioner. My belief is that through yoga, you can Live Life Better. What are you looking for?
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What are you looking for?
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I am a Lead Trainer on the Kindness Yoga Teacher Training team, have authored a Yoga Alliance accredited Prenatal Yoga Teacher Training called Coming into Being, offer workshops for the public and for Continuing Education credits, mentor teachers, and offer private yoga and yoga therapy. You can also practice with me LIVE on YogaDownload.com.
I manage Business of Yoga, a Facebook group for Yoga Teachers, and host Beyond YTT, a FREE monthly call for new teachers. These calls are recorded and can be downloaded from my website for a limited time.
I manage Business of Yoga, a Facebook group for Yoga Teachers, and host Beyond YTT, a FREE monthly call for new teachers. These calls are recorded and can be downloaded from my website for a limited time.
Yoga Asana for me is a physical exploration of this moment as it presents itself.
Our bodies tell the story of our life experience. How often do we get quiet enough, to allow our bodies to tell their story, to listen to what arises? How many incomplete stories are waiting to be told? My classes invite you to explore what is present, just as it is.
Both serious about the practice and engaging and curious, I challenge common thinking and drawing from the philosophy of yoga that all is connected, and encourage you to explore from your foundation physically, as well as psycho-emotional-spiritually. My teaching embodies the spiritual roots of yoga philosophy in a creative alignment-focused Vinyasa practice. I enjoy watching students' practices - and lives - transform.
Our bodies tell the story of our life experience. How often do we get quiet enough, to allow our bodies to tell their story, to listen to what arises? How many incomplete stories are waiting to be told? My classes invite you to explore what is present, just as it is.
Both serious about the practice and engaging and curious, I challenge common thinking and drawing from the philosophy of yoga that all is connected, and encourage you to explore from your foundation physically, as well as psycho-emotional-spiritually. My teaching embodies the spiritual roots of yoga philosophy in a creative alignment-focused Vinyasa practice. I enjoy watching students' practices - and lives - transform.
Online Classes at
YogaDownload.com
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