Yoga Therapy
The intentional application of the principles of Yoga in a therapeutic manner. Sessions are 1:1, Couples, or Groups. We use breath, physical shapes, touch (with consent) and dialogue to explore the connection between physical and psycho-emotional-spiritual.
You can visit me in my professional office, or online, via zoom.
(A minimum of 3 sessions highly recommended!)
The intentional application of the principles of Yoga in a therapeutic manner. Sessions are 1:1, Couples, or Groups. We use breath, physical shapes, touch (with consent) and dialogue to explore the connection between physical and psycho-emotional-spiritual.
You can visit me in my professional office, or online, via zoom.
(A minimum of 3 sessions highly recommended!)
Somatic Coaching
Yoga Therapy at the next level. We use the same techniques in these sessions, but with direct focus on your Samkalpa, or personal resolve, so you can establish and realize your goals.
You can visit me in my professional office, or online, via zoom. A minimum of 4 sessions required.
Session 1: Befriend the Body and Cultivate Awareness
Session 2: Acceptance and Choice
Session 3: Discernment and Truth
Session 4: Truth in Action and Finding Flow
Yoga Therapy at the next level. We use the same techniques in these sessions, but with direct focus on your Samkalpa, or personal resolve, so you can establish and realize your goals.
You can visit me in my professional office, or online, via zoom. A minimum of 4 sessions required.
Session 1: Befriend the Body and Cultivate Awareness
Session 2: Acceptance and Choice
Session 3: Discernment and Truth
Session 4: Truth in Action and Finding Flow
Couples: Phoenix Rising Yoga Therapy
Practice the art of profound presence, learn deep listening and dialogue skills, that can be supportive of any relationship.
The application of PRYT principles with couples. We use breath, physical shapes, touch (with consent) and dialogue. Processing through the body slows down the communication to the level that co-regulation can move the couple toward homeostasis, or rest and restore. In this state, couples are able to speak clearly and truly, be heard, and listen deeply.
You can visit me in my professional office, or online, via zoom.
(A minimum of 3 sessions highly recommended!)
Practice the art of profound presence, learn deep listening and dialogue skills, that can be supportive of any relationship.
The application of PRYT principles with couples. We use breath, physical shapes, touch (with consent) and dialogue. Processing through the body slows down the communication to the level that co-regulation can move the couple toward homeostasis, or rest and restore. In this state, couples are able to speak clearly and truly, be heard, and listen deeply.
You can visit me in my professional office, or online, via zoom.
(A minimum of 3 sessions highly recommended!)
I Need a Reset!
Easy, 20-minute online session, via zoom, to help you re-establish connection with yourself.
Prerequisite: You have had 3 full sessions with me, or you have completed a Course in Transformation.
Easy, 20-minute online session, via zoom, to help you re-establish connection with yourself.
Prerequisite: You have had 3 full sessions with me, or you have completed a Course in Transformation.
A Course in Transformation
Check with me for upcoming courses if not listed on the website. Courses are offered continually, in various formats and for various groups:
Transformation in 8 Themes: Identify and remove what is blocking you from Living. Life. Better.
Transform Your Trauma: Transform your past experience, and how it impacts you now, so you can Live. Life. Better.
Transform Your Parenting: Become the best parent you can meant be, the one your child deserves you to be, so your child can become who they are.
Transform Your Relationship: Practice Profound Presence to yourself, so you can be in Profound Presence to your partner.
Transformation After Hidden Abuse (Narcissistic and Emotionally Abusive Relationships): Transform your past experience, and how it impacts you now, so you can Live. Life. Better.
... and more!
Email me with your interest, kristenboyle108@gmail.com.
Check with me for upcoming courses if not listed on the website. Courses are offered continually, in various formats and for various groups:
Transformation in 8 Themes: Identify and remove what is blocking you from Living. Life. Better.
Transform Your Trauma: Transform your past experience, and how it impacts you now, so you can Live. Life. Better.
Transform Your Parenting: Become the best parent you can meant be, the one your child deserves you to be, so your child can become who they are.
Transform Your Relationship: Practice Profound Presence to yourself, so you can be in Profound Presence to your partner.
Transformation After Hidden Abuse (Narcissistic and Emotionally Abusive Relationships): Transform your past experience, and how it impacts you now, so you can Live. Life. Better.
... and more!
Email me with your interest, kristenboyle108@gmail.com.